Broccoli Pineapple Pecan Pumpkin Seed Salad
Prep Time
15 mins
Total Time
15 mins
Summery, nutty, fresh and completely delicious, this healthy salad is the perfect quick and easy side dish for any occasion.
Course:
Salad
Cuisine:
American
Keyword:
BBQ, Broccoli Salad, Healthy, Summer
Servings: 6
Calories: 231 kcal
Ingredients
- FOR THE SALAD:
- 1 head 3 cups broccoli florets
- 1 small 1 cup pineapple sliced into small pieces
- 1 cup pecans roughly chopped
- 1 green apple sliced
- 1 small 1 cup red cabbage shredded
- 1/4 cup sunflower seeds
- 1/4 cup pumpkin seeds
- FOR THE DRESSING:
- 2 heaped tbsp Greek yoghurt
- 1 tbsp olive oil
- 1 tsp lemon juice
- 1 tsp honey
- Salt & black pepper to taste
Instructions
-
Place the broccoli florets in a bowl and pour over boiling water, covering the broccoli completely with the water. Leave for 1 minute then drain the water. This will make your broccoli bright green and it will be slightly less crunchy than when raw.
-
In a large mixing bowl, toss all the salad ingredients together.
-
Mix the dressing ingredients together in a small bowl, pour over the salad ingredients and toss until all the ingredients are coated nicely.
-
Pour the salad onto a salad platter and serve.
