This pasta dish is the epitome of clean, light eating and is just so refreshing and delicious! You get your greens, a little zing from the lemon, and all that goodness from the sunflower seeds
Course:
Main Dish
Cuisine:
Italian
Keyword:
Broccoli, Dinner, Pasta, Quick and Easy
Servings: 4
Calories: 291kcal
Author: Berry Sweet Life
Ingredients
250gspaghettior enough for 4 people
2tbspolive oil
1medium head of broccoli florets very finely chopped
Juice of 1/2 lemon
A large handful of fresh basil leaves
1/2cupsunflower seeds
Salt & black pepper to taste
Instructions
Put the water on to boil for the spaghetti, following the cooking instructions on the box to cook the spaghetti.
Heat the olive oil in a large frying pan and fry the broccoli and basil on a medium heat until the broccoli is tender, about 5 minutes or less. Take off the heat.
Stir in the lemon juice and sunflower seeds, season with salt & black pepper to taste.
Serve over the spaghetti, add a drizzle of extra virgin olive oil, and enjoy!