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Easy Lemon Poppy Seed Blender Muffins
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

Super easy to make sugar free blender muffins made with fresh lemon, rolled oats, bananas and coconut oil.

Course: Muffins
Cuisine: American
Keyword: Blender Muffins, easy, Lemon Poppy Seed Muffins, Sugar Free
Servings: 12
Calories: 102 kcal
Author: Berry Sweet Life
Ingredients
  • 1 cup rolled oats
  • 2 large very ripe bananas
  • Rind of 1 lemon
  • Juice of 3/4 lemon about 4 tbsp, add more if you want them very lemony!
  • 2 large eggs
  • 1 cup Greek yogurt
  • 1 tbsp coconut oil
  • 3 tbsp honey
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 tsp vanilla extract
  • Pinch of salt
  • 1 tbsp poppy seeds
Instructions
  1. Preheat oven to 180°C (390°F) and lightly grease a muffin pan with coconut oil.
  2. Place all ingredients except the poppy seeds in a blender or food processor and pulse until combined, then blend continuously until the mixture is smooth and the oats are almost completely broken down. Stir in the poppy seeds.
  3. Pour the mixture into the muffin pan, filling each cup 3/4 full. Bake for 20 minutes, or until a toothpick inserted in the middle of a muffin comes out clean.
  4. Allow to cool in the muffin pan on a cooling rack for about 15 minutes before turning out. Enjoy!