Avocado-Wild Rice Nectarine Chicken Salad
Prep Time
15 mins
Total Time
15 mins
A delicious roast chicken salad made with brown and wild rice mixed together with avocado and apple cider vinegar, rocket leaves, slices of fresh nectarine, chives and scattered with feta cheese.
Course:
Salad
Cuisine:
International
Keyword:
Avocado, Chicken Salad, Healthy, Wild Rice
Servings: 4
Calories: 224 kcal
Ingredients
- FOR THE AVOCADO RICE:
- 1 cup brown and wild rice cooked
- 1 medium avocado or 2 small avocados, diced
- 1 tbsp apple cider vinegar
- 1/2 tsp paprika
- Salt and ground black pepper
- FOR THE SALAD:
- 2 big handfuls rocket
- 1/4 roast chicken shredded
- 1/2 green pepper finely diced
- 2 nectarines sliced
- Small handful chives chopped
- 1/4 cup feta cheese optional
Instructions
-
TO MAKE THE AVOCADO RICE:
-
In a medium bowl, mash the avocado with the apple cider vinegar, paprika and salt and pepper. Then fold into the cooked and drained rice until it is well combined.
-
TO MAKE THE SALAD:
-
Pile the avocado-rice onto a salad platter or bowl, then layer on the rocket, chicken, green pepper, nectarines and chives. Top with crumblings of feta cheese (optional), and serve.
