10 Clean Eating Hearty Healthy Recipes

Posted on March 22 2018

These recipes are filling, comforting, nutritious and delicious, every last one of them!  They’re quick and easy to make, look wonderful and are the answer to your weeknight meal questions.  So, without further ado let’s jump into my list of 10 Clean Eating Hearty Healthy Recipes!

A list of 10 Clean Eating Hearty Healthy Recipes that will leave you feeling nourished, comforted and satisfied | berrysweetlife.com

I’m heading into Autumn, you might be heading into spring (lucky you, can we swap places?  The wind is currently howling outside and it’s pouring with rain), but either way this list of awesome clean eating recipes will suit the season.

In fact, they suit any and all seasons.

Coz, when would 10 Clean Eating Hearty Healthy Recipes that are simple to make and wonderful tasting not be Ah-mazing?

The amazingness check list goes as follows:

  • Glorious, nutrient packed soups
  • A super simple wrap, sandwich, stir fry and falafel! (YUM)
  • Curry in a hurry (the best you will ever taste!)
  • A hearty chicken stew and chicken casserole
  • Lots of vegetarian and vegan options
  • With a little warm and comforting breakkie thrown in for good measure

Enough chatter, here are my 10 Clean Eating Hearty Healthy Recipes for Autumn or Spring or any time!


1. BAKED CHICKEN BARLEY KALE STEW

Baked Chicken Barley Kale Stew. A healthy, hearty stew with lots of vegetables, barley & chicken thighs. A great family meal or kitchen supper! | berrysweetlife.com

As far as comforting stews go, it doesn’t get any more wonderful tasting (thanks to the turmeric, paprika and fresh rosemary) and completely satisfying than this chicken barley kale stew!  The chicken is tender and juicy, the barley has a nutty-grainy taste to it and it’s really GOOD FOR YOU.  Loving all of the above!

Click here to view the Baked Chicken Barley Kale Stew recipe


2. NUTRITIOUS RED PEPPER CARROT SOUP

Nutritious Red Pepper Carrot Soup. Quick and easy, bursting with flavour, colour, vitamins and minerals, you can't go wrong with this delicious soup! | berrysweetlife.com

One of my all time favourite soups…The flavour is phenomenal, is there anything better than roasted red peppers?  I think not.  And when they’re blitzed to creamy perfection with carrots, sweet potato, red onion, vegetable broth and spices, it’s HEAVENLY.  You gotta try it!

Click here to view the Nutritious Red Pepper Carrot Soup recipe


3. MUSTARD CHICKEN QUINOA RED PEPPER CASSEROLE

Super tasty and easy baked Mustard Chicken Quinoa Red Pepper Casserole from scratch with all healthy ingredients! This is healthy comfort food at its best | berrysweetlife.com

This recipe is a MUST TRY.  Do not pass by this one, it’s wonderfully tasty, creamy from the coconut milk, the chicken is incredibly tender, the red pepper lends it’s glorious flavour to every bite, the quinoa is poppy and the broccoli is perfectly cooked and a tiny bit crunchy.  This is THE BEST healthy chicken casserole recipe.  Try it, very very soon.

Click here to view the Mustard Chicken Quinoa Red Pepper Casserole recipe


4. ASPARAGUS SUN DRIED TOMATO HUMMUS WRAPS

Asparagus Sun Dried Tomato Hummus Wraps. Very quick & easy wraps that are delicious and healthy, perfect for entertaining or a quick family meal | berrysweetlife.com

This one is a short-cut recipe.  I did not make the hummus, I certainly did not make the wraps or dry my own sun-dried tomatoes.  All I did was roast the lovely fresh, snappy asparagus to perfection, assemble the wraps, and serve them to hungry people, soon to be very happy people with full tummies. You can do this too, it’s so ok, and it’s so YUM.

Click here to view the Asparagus Sun Dried Tomato Hummus Wraps recipe


5. MUSHROOM BROCCOLI & GINGER STIR FRY

Mushroom Broccoli & Ginger Stir Fry. A delicious vegetarian dish for mushroom lovers. You won't believe the flavour punch that this dish packs! So healthy, quick & easy to make. Yum yum!! | berrysweetlife.com

Veggie lovers, vegetarians and vegans, and also you meat eaters, so basically EVERYONE – will LOVE this dish!  It’s a bit of a throw back, one of my earlier recipes, but it’s soooo tasty, a little bit saucy and full of texture from the broccoli and rice, and it’s on the table in 30 minutes.  Nuff said.

Click here to view the Mushroom Broccoli & Ginger Stir Fry recipe


6. CARAMELISED PLUM OATMEAL BOWLS

Caramelised Plum Oatmeal Bowls. Healthy, creamy, delicious breakfast in minutes! The whole family will love this recipe | berrysweetlife.com

The perfect quick and easy breakfast for chilly mornings!  These bowls take minutes to throw together, and you don’t have to stick to caramelised plums, you can use any stone fruit you can think of, bananas work amazingly well, apples, pears, pineapple, even berries!  Oh, the flavour and aroma of caramelised fruit!  To die for.  This is how you want to wake up.

Click here to view the Caramelised Plum Oatmeal Bowls recipe


7. OVEN BAKDED HEALTHY VEGAN FALAFEL

Oven Baked Healthy Vegan Falafel. 30 minute falafel balls or patties made with all healthy ingredients, NO deep frying - baked in the oven to golden perfection | berrysweetlife.com

In just 30 minutes you can have baked chickpea and fresh herb falafel balls or burgers on your very own table!  These guys are EASY to make, trust me, they are no-fail.  And ME OH MY do they taste good, and professional, and they’re 100% amazingly good for you. Serve them with salad, in a wrap or burger bun and top them with your favourite healthy toppings.

Click here to view the Oven Baked Healthy Vegan Falafel recipe


8. CLEAN EATING CARROT TURMERIC GINGER SOUP

Clean Eating Carrot Turmeric Ginger Soup. The healthiest, most scrumptious soup ever! Even the fussiest eater will love this one, perfect for a light lunch or a simple supper for the family | berrysweetlife.com

This soup is as amazing as it sounds!  It’s a crowd pleaser, there aren’t too many people who don’t love these flavours together, and rightly so!  It’s done in just 35 minutes and a splash of coconut milk on top gives it a little creaminess, imagine this soup with a nice hunk of healthy bread…Glorious!

Click here to view the Clean Eating Carrot Turmeric Ginger Soup recipe


9. SMASHED CHICKPEA AVOCADO CHICKEN SALAD

Smashed Chickpea Avocado Chicken Salad. 15 minute CREAMY, tasty and really healthy salad. Eat this in sandwiches, bagels, wraps, on toast etc | berrysweetlife.com

Avocado, chickpeas, tender chicken, boiled eggs, spices and feta cheese…Incredibly versatile, you can enjoy this salad on its own with some salad greens or have it in a wrap or brown-bread sandwich or a fresh bagel or bun.  It’s yummy and very healthy any which way.

Click here to view the Smashed Chickpea Avocado Chicken Salad recipe


10. THE BEST SUPER QUICK CHICKEN CURRY WITH SWEET POTATOES

The Best Super Quick Chicken Curry With Sweet Potatoes, a wonderfully aromatic, flavourful, simple Indian curry made in one pot in 35 minutes | berrysweetlife.com

Super tasty, aromatic, saucy, spicy chicken curry in just 35 minutes?  It’s possible, let me show you how…

Click here to view the Super Quick Chicken Curry With Sweet Potatoes recipe


 

What are you cooking up in the healthy, clean eating, hearty-meal department?  Let me know if you try any of these recipes, I’d love to know what you and your family think of them!


 

You might also like this post on 12 Awesome Ways to Use A Blender:

A creative list of 12 Awesome Ways To Use A Blender including fresh fruit juice, tomato salsa, homemade flour, hummus, divine soups, pesto and body scrub! | berrysweetlife.com

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