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A major part of living a healthy, balanced lifestyle is the food that we eat in our own homes. Obviously my shopping list changes from week to week depending on what I’m cooking, but there are a few healthy items that are ALWAYS on the list because we can’t live without them!
Butternut is such a wonderfully healthy complex carb and this is literally the easiest and most delicious way to make a show-stopper of a side dish that will feed and please a crowd! You definitely need this Feta And Caramelised Onion Roasted Butternut recipe in your life, no ifs, ands or butternuts about it! (sorry, had to be done).
It’s undeniable, we are living in weird times right now. 2020 has turned out to be a year that none of us expected, and it’s brought with it some anxiety and stress for most people the world over. So today I’m sharing a few things I’ve been doing lately to bring more positivity and even joy into my life…
The beauty of this Mediterranean Tuna Chickpea Pasta Salad is how easy it is to make! Throw this huge fiesta of colours, flavours, textures and utter deliciousness together in mere minutes! Tossed in an olive oil, apple cider vinegar, fresh herb dressing – it’s just TOO GOOD.
Freezing food items is one of the best ways to prevent spoilage and ensure that you have plenty of food on-hand in case you need it. However, most of us tend to forget about our frozen food items. This leads to buying duplicates at the grocery store or to food spoiling after months of being in the freezer…Let’s save you some TIME, EFFORT and MONEY!
A hearty, one pan, whole-chicken casserole recipe that is as healthy as it is mouth-wateringly tasty!! It’s gluten-free, dairy-free and your family will be lining up with their plates just from the aromas that will float out of your kitchen from this delightful dish! Make this Garlic Mushroom Chicken Casserole SOON…
A HEAVENLY combination of complete and utter nutritiousness + tastiness = Broccoli Cauliflower Potato Leek Soup! Made with simple, fresh ingredients and on the table in 35 minutes. This healthy vegan soup is a refreshing mid-week dinner idea that you should try very, very soon.
Tender, juicy chicken breasts with a slightly spicy turmeric, cayenne pepper and herb rub, stuffed with loads of baby spinach in a coconut milk, yoghurt and cheese sauce – these Spinach Stuffed Chicken Breasts With Broccoli are to die for. And they’re SO quick and easy to make!!
A wonderful vegetarian quiche made with a potato “crust” (gluten free), loaded with fresh veggies and baked to a creamy consistency thanks to the coconut milk and eggs. Perfect Dairy Free Veggie Quiche is the absolute BEST homemade quiche you will make!
Bell peppers roasted to perfection and stuffed with quinoa and roast butternut squash, topped with creamy avocado and a dash of salt and pepper. It’s simple, it’s easy to make, but it’s a show-stopper of a healthy side dish, or light vegan lunch. You NEED to try these Quinoa And Butternut Stuffed Peppers ASAP!
Roasted spicy cauliflower and chickpeas with gluten free pasta drenched in a silky smooth, unbelievably tasty roast-garlic butternut sauce! This heart-warming, comforting, clean eating, vegan dish will give you ALLL the feels. Try my Cauliflower Chickpea Pasta With Garlic Butternut Sauce TODAY!!
Made with chicken breasts, brown rice, beans and a rich, tasty tomato sauce, topped with cheese and baked until golden and bubbling… An easy, hearty meal that the whole family will love! Cuban-Style Chicken Rice Bake is one recipe you NEED to try!
Fruity banana-pineapple spice cupcakes with the lightest, tenderest crumb that are naturally sweetened and topped with a raw yoghurt and honey glaze…A match made in the HEAVENLIES! Plus, our favourite Hummingbird Cupcakes With Honey Glaze are a cinch to whip up and are ideal for any occasion.
A simple, rich, flavourful and healthy curry with a thick coconut sauce that can be thrown together with mostly pantry staples, and easily turned into a vegan meal by omitting the chicken. Simply put – this DELICIOUS Chicken Chickpea Coconut Curry recipe is for EVERYONE!
Also known as Handunugoda Tea Plantation with factory and museum…The Virgin White Tea Plantation in Galle, Sri Lanka offers free guided tours around the plantation, tea making factory, tea museum AND you will be treated to a cup of delicious tea and freshly baked cake!
This soup is easy to make, wonderfully nutritious, comforting and quite frankly the best chicken veggie soup you can make for yourself from the comfort of your own cozy kitchen. Try my Dairy Free Cream Of Chicken Soup the first chance you get!
Sigiriya is an ancient rock fortress – a site of historical and archaeological significance that is dominated by a massive column of rock nearly 200 metres high. Sigiriya Rock Fortress is by far the most impressive piece of history we have ever experienced!