Check out my new Sugar-Free eCookbook that will help you get healthier fast!
5 ingredient, perfectly sweet and tender Flourless Banana Flapjacks that go crispy on the edges – YUM – are delicious topped with your favourite nut butter and any fresh fruit you like. They’re macronutrient rich, TASTE AMAZING and are wonderfully healthy!
We’ve scoured the European countryside for 4 Adrenaline Junkie Activities for those of you who like to add adventure to your vacations abroad. With dozens of countries, cultures and landscapes, it’s no wonder Europe is one of the most popular continents for tourists seeking a fun, action packed getaway.
In January this year, I completed this quick turn-around ocean view apartment makeover. We made a minor structural change, replaced the flooring, revamped the bathrooms and completely overhauled the soft furnishings. Come see how “Infinity Blue Beach Apartment” turned out…
The second instalment on our family trip to Kariba where we spent 4 Nights at Spurwing Island. A beautiful, family oriented island surrounded by a vast body of water, overlooking the Matusadona Mountains and boasting African wildlife adventures, fishing, relaxation and delicious food.
Spurwing Island sits in the middle of Kariba Dam – a VAST body of water that takes your breath away by its sheer size, unique surroundings and unmatched natural beauty. Spurwing is family oriented, there’s fishing and wildlife galore, the food is delicious and the scenery, quite spectacular.
Health is wealth – an age-old saying. For me, a healthy lifestyle that includes eating really nutritious, whole foods 80 – 90% of the time plus an exercise routine that I truly love has made an incredible difference to my life. Today we dig deeper into the crux of the incredible benefits of clean eating.
Wild Is Life and ZEN (Zimbabwe Elephant Nursery) is home to a variety of injured and orphaned African wildlife just outside of Harare. You can experience this charming sanctuary by booking a morning tour which includes a decadent high tea in their gorgeously rustic barn.
Oribi Gorge Nature Reserve is a spectacularly scenic location ideal for hiking and picnicking. Other activities include paintball wars, birding, zip lining, abseiling, white water rafting, quad biking and testing your adrenalin limits on the Wild Swing!
Rhino River Lodge is a family owned Big 5 safari lodge right in the heart of Zululand. Located in the stunning Manyoni Private Game Reserve, it’s about a 2.5 hour drive from Durban. We spent 2 Nights At Rhino River Lodge recently and I’m going to share all the details and photos with you in this post!
Super easy to make dark chocolate, coconut, cashew, almond and raisin bites! These are incredibly yum, packed with protein, complex carbs and healthy fat which makes them an ideal healthy snack or dessert. Try these Easy Chocolate Coconut Cashew Bites very soon!
One of my all-time favourite breakfasts! I love these warm and comforting oats so much, I’ve even been known to have them for lunch, and sometimes dinner. Because breakfast for dinner is more than okay, sometimes it’s exactly what the doctor ordered.
In this post I share photos from the bedrooms in our recently completed farmhouse-chic home. We’ve been living here for a few months now, and I think the bedrooms are looking and feeling pretty homey! Read on for House Update Vol. 6 – Bedrooms…
South African oatmeal bars – they’re nutty, just sweet enough, crunchy on the outside and soft in the middle, made with sliced almonds, coconut and spices – such treasures! Inspired by my Gran’s wonderful recipe that’s been passed down through generations, these Gluten-Free Healthy Almond Crunchies are SO SO GOOD!