Healthy Oatmeal Bran Banana Pancakes

20 minutes to perfect breakfast banana pancakes! Easy to make and full of goodness, these wonderfully scrumptious Healthy Oatmeal Bran Banana Pancakes are a heavenly breakfast or brunch, they’re naturally sweetened by the bananas, light and fluffy, and they’re satisfying without making you feel overly full!

Pancakes are an old favourite of mine.  This recipe is SO quick & easy I’m tempted to make these wonders all the time!  And I’m not doing too badly this week – I’ve made two batches and it’s only halfway through Thursday!  You can really afford to have these quite often because they are so healthy! 

How to make Healthy Oatmeal Bran Banana Pancakes:

• Place bananas in a large bowl and mash with a fork. Add all other ingredients and mix well.
• Put a tiny amount of butter in a frying pan and spoon 1 heaped tbsp mixture per pancake into the pan and cook on medium heat for about  1 1/2 minutes on each side until golden. I cooked 3 pancakes at a time.
• Serve with your choice of fresh fruit and honey.

And that’s IT!!  Incredibly simple, and delightfully YUM.

And boy are they scrummy!  They taste of bananas and bran and all things wholesome.  They’re golden brown on the outside and soft and fluffy in the middle….Soooo good!!  I like to have them with fresh fruit and yoghurt with a little honey drizzled on top with a sprinkling of mixed spice.

They would be amazing with some chopped nuts, a side of peanut butter, maybe some delicious tropical fruit, and some of my Sugar Free Strawberry Chia Seed Jam.  That sounds completely amazing, could someone please try that and let me know how good it is!!??

Being SUCH a simple recipe I’m sure you’ll be making these Healthy Oatmeal Bran Banana Pancakes on a regular basis just like I am!   They’re just the best.  Another breakfast recipe I can’t get enough of is my Banana Pecan & Cinnamon Muffins recipe, I like to have these with my Blueberry Orange & Pawpaw Smoothie for a real antioxidant and energy boost! 

You will also love these breakfast recipes – Try my Breakfast Banana Bran Spice Muffins, my Easy Lemon Poppy Seed Blender Muffins, my Orange & Strawberry Breakfast Muffins, my Banana Pecan & Cinnamon Muffins, my Healthy Chocolate Banana & Apple Muffins, my Oatmeal Peanut Butter Banana Muffins and my Red Pepper Butternut Basil Egg Muffins.

Let me know what you think of the Healthy Oatmeal Bran Banana Pancakes when you make them!!

Print

Healthy Oatmeal Bran Banana Pancakes

Prep Time

10 mins

Cook Time

12 mins

Total Time

22 mins

 

A quick and easy recipe for the very best banana bran pancakes!  Naturally sweetened, golden brown and light, fluffy and moist in the centre, these are the perfect healthy breakfast or brunch pancakes!

Course: Pancakes

Cuisine: American

Servings: 2

Calories: 286 kcal

Author: Berry Sweet Life

Ingredients

• 2 bananas
• 1/4 cup Oats
• 1/4 cup Brown Flour
• 1 tbsp wheat bran
• 1 tbsp plain greek yoghurt
• 1/4 tsp vanilla essence
• 1/2 tsp baking powder
• 1 egg
• pinch of salt
• butter or coconut oil for cooking

Instructions

1. Place bananas in a large bowl and mash with a fork. Add all other ingredients and mix well.
2. Place about 1/2 tsp butter in a frying pan and spoon 1 heaped tbsp of mixture per pancake into the pan and cook on medium heat for about 1 1/2 minutes on each side until golden. I cooked 3 pancakes at a time.
3. Serve with your choice of fresh fruit and honey.

Recipe Notes

Double the batch to serve 4.