Check out my new Sugar-Free eCookbook that will help you get healthier fast!
Understanding the basics of wine can be daunting, whether you’d like to start a personal collection, want to impress friends and family at your dinner parties, or simply want a bit more knowledge for selecting wines at restaurants…This post will help you out!
Silky smooth, decadent, comforting and delicious – this easy, completely healthy, vegan hot chocolate recipe will warm the cockles of your soul and get you through the winter-time like a champ! Try THE BEST Dairy Free Hot Chocolate soon!!
Looks like a milkshake, tastes better than a milkshake, and it’s a 100% healthy! This is absolutely The BEST Vanilla Almond Chai Smoothie your taste buds will ever meet. It’s vegan (dairy free), packed with protein, energy and wholesome, sweet, nutty-vanilla-chai goodness!
This smoothie is a super refreshing, berry-citrus delight that can be made with fresh or frozen strawberries! It’s healthy, dairy free (vegan), nut free and bursting with scrumptious fruity goodness! Glowing Skin Strawberry Lemon Smoothie is the perfect fruit smoothie for summertime.
This is a dairy free, fruit and protein packed vegan breakfast smoothie that is so adaptable to whatever fresh fruit or nut butter you have on hand! In 5 minutes flat you’ll have yourself a delicious and nutritious Pawpaw Strawberry Breakfast Smoothie!
This smoothie is the best of both worlds – delicious tropical fruit flavours, with all the super-food goodness of spinach and kale! Made with just 5 ingredients in only 5 minutes, The Best Mango Green Smoothie will fill you up, and give you an energy boost!
A wonderfully tasty and easy to make vegan smoothie loaded with fresh mango, papaya, ginger and almond milk. It doesn’t get much healthier than this Nourishing Mango Papaya Ginger Smoothie! It’s made in 5 minutes with just 4 ingredients and a blender.
A vegan tropical fruit and seed smoothie made with banana, pineapple, papaya or mango (or both!), almond milk, flax seeds and chia seeds with a dash of cinnamon to round out the delicious fruity, nutty flavours of this incredible Energy Boost Flax Seed Smoothie!
A truly wonderful tasting, healthy pineapple fruit smoothie that can be made with or without yoghurt. The combination of fresh pineapple, banana, coconut milk and Greek yoghurt creates a sweet, tangy, creamy and delicious Pina Colada Pineapple Smoothie!
A kale, spinach, fruit smoothie made with blueberries, strawberries, bananas, orange and Greek yoghurt. Healthy and really easy to make, this superfood Berry Good Kale Green Smoothie is delicious as well as nutrient rich and high in vitamins and antioxidants.
A wonderfully delicious mixed berry smoothie packed with healthy energy boosting superfood berries high in antioxidants that are amazing for your skin, nails and hair. It’s made with blueberries, strawberries, banana and coconut milk. You NEED to try this Antioxidant Berry Blaze Smoothie!!
Oh, Peanut Butter Banana Protein Smoothie, how have I lived without you for so long? Creamy, creamy, creamy, thick and so smooth, this protein smoothie tastes like a dessert in all the best ways and yet it’s crammed full of healthy healthy goodness!
Healing, colourful, pretty and yummy! This is quite simply the ideal fresh juice for any time of the day. I like it because it’s a shot of real goodness without being too filling, so it’s for those times when you feel like a light, refreshing, scrumptious burst of fruity-ness in a glass.
How does this yummy smoothie taste, you ask? Like the warm, beach-y Tropics in a glass! But seriously, it tastes like a creamy mix of the best sweet, summery tropical fruits with a hint of earthiness from the turmeric. Plus it’s loaded with vitamins, minerals, anti-oxidants and protein!
And I have two words for you A M A Z I N G is the first one, and C R E A M Y!!! is the second. Oh, and also sweet, fruity, zingy, smooth and thick, not to mention creamy! Did I already say that? It’s worth mentioning again, because ME-OH-MY is this smoothy Creamy! All thanks to the addition of a little avocado – you get all the awesome nutrients and an incredibly smooth texture.
This Immune Boosting Grapefruit Banana Smoothie is full of ALL the GOOD STUFF! Vitamins, minerals, fibre…Not only is it packed with wholesome goodness, but it’s the easiest smoothie I have ever made. With only 4 ingredients (JUST FOUR) it’s really easy to make, and it is SO DELICIOUS, your taste buds won’t believe what hit them.
This is a power drink for sure. And a completely delicious one at that. When I say it’s thick, I mean in the smoothest, richest, creamiest way imaginable, and when I say it’s sweet & spicy, I mean it has the perfect balance of flavours to make it a lightly sweetened, lightly spiced, hot and comforting drink that has a tiny kick at the end of each sip.